Join Reagan Davis and guests as they talk all things health, fitness, faith, life, and growth. Teaching you how to hold yourself to a higher standard, stop settling in different areas of your life, and live your happiest and healthiest self!

Topics include:

• How to fuel runs w/ Sports Dietitian Gabby Childers

• Trusting God in the tough seasons w / Ella Staskavage

• Developing a strong mindset and purpose w/ Carson Case

• Inflammation in the body w/ Registered Dietitian Alec Moore

• Emotional Availability + Attachment w/ Dr. Saudia Twine

• Singleness w/ Jennifer Parker

• How to navigate weekends and alcohol

• Overcoming Overeating

• and MORE!